Get ready for another month of programming to be thankful for at the ACAA.
MAT YOGA
Take part in a traditional yoga class that includes the eight limbs of classical yoga, including conscious breathing, gentle yoga postures, relaxation and mindfulness meditation.
Mondays, 11 a.m. to noon
Tuesdays,1 to 2 p.m.
Drop-in; included with entry or membership
STEP AND MOVE
Take part in a workout that improves your cardio endurance and burns calories. Each class starts with simple dance moves that builds into more complex dance sequences. You’ll leave each class feeling energized and accomplished.
Mondays, 12:30 to 1:30 p.m.
Wednesday, 9 to 10 a.m.
Fridays, 1:30 to 2:30 p.m. (Low-Impact)
Drop-in; included with entry or membership
ADULT DAY SERVICES-AGING REIMAGINED
Aging in place is not only possible, but it’s also affordable. Learn about Adult Day Services. What is it, who benefits from it and why is it the most cost-effective service in the aging continuum?
Thursday, Nov. 13
1 to 2 p.m.
5675/Free; Registration Required
BEGINNER CROCHET
Learn the basics of crocheting in a fun and relaxed setting. This class covers essential stitches, simple patterns and techniques to get you started on your first project. No experience is necessary.
Monday, Nov 2 and Thursday, Nov. 6
Monday, Nov. 17 and Thursday, Nov. 20*
1 to 3 p.m.
5658/$38 ($30 Resident)
5659/$38 ($30 Resident)*
MOVIE MATINEE: “MY COUSIN VINNY”
Join us for an afternoon of entertainment and free popcorn. Sit back, unwind and
make it a movie day! Featured Film: 90s comedy classic, “My Cousin Vinny”.
Friday, Nov. 21
1 to 3 p.m.
5664/$5 per person
BOOK CLUB: “THE OTHER PRINCESS”
Try out a new book! Every month we will read a featured novel. Read the book and join us for tea and snacks to tell us what you think! November’s book is “The Other Princess” by Denny S. Bryce.
Tuesday, Nov. 25
Noon to 1:30 p.m.
5666/Free; Registration Required
Programs for older adults ages 50 and older are coming to
Central Recreation Center and and
Southeast Recreation Center and Fieldhouse.
Learn more about upcoming programs