Mental Health Spotlight: Abuse 
Mental Health Spotlight

Mental Health Spotlight: Abuse

Resources listed are for informational purposes only and should not be used to diagnose or treat a condition without the guidance of a mental health professional. If you or someone you know is having a mental health emergency, please call 911 or Colorado Crisis Services at 1.844.493.TALK.

Hey teens! Interested in mental health?

Each month the Aurora Public Library focuses on a different topic related to mental health. Swing by the Aurora Central Library's teen area to browse Young Adult novels and nonfiction related to the monthly topic. Whether you or someone you know is facing a mental health issue, or you are just interested in the topic, APL has information, resources and reading materials for you.

Remember, your mental health matters.

This month’s Mental Health Spotlight is on abuse.

The definition of abuse is: “a pattern of behavior used by one person to gain and maintain power and control over another.” Abuse can take a number of forms and it is important to note that abuse is a pattern of behavior, not a single incident. 

Types of Abuse:
1. Physical: any non-accidental act or behavior causing injury, trauma, or other physical suffering or bodily harm.

2. Sexual: abusive sexual behavior by one person upon another. Often perpetrated using force or by taking advantage of another.
3. Verbal: type of mental abuse through the use of language. It is an act of abuse where the abuser attacks the self-concept of the victim, decreasing their self-confidence and making them feel powerless. Examples include: harassing, labeling, insulting, scolding, excessive yelling, derogatory terms, delivery of statements intended to fright, humiliate, denigrate, or belittle. 

4. Mental/Emotional: any kind of abuse that is emotional rather than physical. It can include anything from verbal abuse and constant criticism to more subtle tactics such as intimidation, manipulation, and refusal to ever be pleased. Emotional abuse can take several forms. Three general patterns of abusive behavior include aggressing, denying, and minimizing.

5. Neglect: either through action or inaction, an abuser deprives a vulnerable person of the care necessary to maintain their physical or mental health. Examples include: not providing basic items such as food, water, clothing, a safe place to live, medicine, or health care.

6. Financial: control over the other person’s access to economic resources, which diminishes the victim's capacity to support themselves and forces them to depend on the perpetrator financially. Examples include: Preventing someone from obtaining education, restricting their ability to find employment, maintain, or advance their careers, spending their money without their consent, or creating debt. 

7. Cultural/Identity: use aspects of a victim’s particular cultural identity to inflict suffering, or as a means of control. Examples include: Not letting someone observe the dietary or dress customs of their faith, using racial slurs, threatening to ‘out’ someone as LGBTQA+  if their friends and family don’t know, or isolating someone who doesn’t speak the dominant language where they.

8. Online: any type of abuse that happens on the internet. It can happen across any device that's connected to the web, like computers, tablets and mobile phones. 

Articles Regarding Abuse:
- Abusive Relationships
- What Is Emotional Abuse? 
- What a Flashback Feels Like as a Survivor of Sexual Abuse
- 10 Common Patterns Of Verbal Abuse
- How to Recognize the Signs of Mental and Emotional Abuse
- 5 Actionable Steps Towards Healing After an Abusive Relationship
- What Are the Short- and Long-Term Effects of Emotional Abuse? 
- The Connection Between Verbal Abuse And Anxiety (That No One Talks About)
- How To Help A Friend Who May Be In An Abusive Relationship
Online Abuse

Graphics about emotional abuse, gaslighting and trauma responses

Find Support:
There is support for you. Calling an anonymous hotline can provide support, answer questions, and help connect you to additional resources. 
- National Domestic Violence Hotline - 800-799-7233
- National Sexual Assault Hotline - 800-656-4673
- Childhelp National Child Abuse Hotline - 800-422-4453
- National Runaway Safeline - 800-786-2929

Explore Young Adult novels & nonfiction that address abuse:

For more resources for all ages, visit the nonfiction department at your local library. Resources are also available at Aurora Mental Health.

Check back in December for our next Mental Health Spotlight!
Posted by [email protected] On 04 November, 2021 at 12:34 PM  

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